mental skills for athletes - Be your best self

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Do you have a student athlete that wants to work on their mental game?  Maybe a mental block they need to work through?  We offer mental skills training for student athletes  that can  help them build the mental skills that have led to success for so many others.

This is 1x1 coaching of key mental skills that could take their game to the next level.  It's not therapy, we focus on their sport, but we work on some of the same skills our mental health experts teach every day.

Communication, Anxiety and Stress Management, Goal Setting, Mindset, Visualization, etc.

Only $100/session.

One of our coaches will meet face to face or virtually at a time that works best for you both.  We personalize the sessions to you.  Not only could these skills help directly in your chosen sport, but they can be used in the rest of your life for the rest of your life. 

We can also accomodate group presentations if you want to get the team together for one extended sessions.  Give us a call and we can talk through customizing something specific to your team and what you want to cover.